Align & Flow Method
We have the amazing fortune of waking up each morning to a brand new day, yet we are taught to make it the same as the last by creating routines. But routine doesn't necessarily have to be routine. I know that doesn’t sound like it makes much sense—let me explain.
My Align & Flow Method encourages you to address the following five aspects of self daily:
Fun
Physical Fitness
Spiritual Growth
Goals
Mental Stimulation
Daily purposeful action in these five areas will promote self development and personal growth.
This method is so simple and straightforward, but it takes some discipline to keep it up. Align & Flow is all about fluidity, as it is based on The Law of Least Effort. We are humans, not robots, and it’s time we get okay with that. Align & Flow lets you live in the moment, reminds you to check in with yourself and do what feels most true to you.
Living in alignment with your dharma and flowing with your own energy is without a doubt going to make you feel happy and grateful. I do my best work when I’m feeling happy, and I’m guessing I’m not alone there. When you choose the Align & Flow Method, you may often find yourself naturally spending several hours on your goals. The difference is, you won’t notice that time fly by. You won’t burnout. You’ll keep the passion alive! This is a more sustainable and realistic way to pursue goals of any kind.
After spending one week in Bali practicing this method on my retreat you will see how the universe supports you when you choose ease and joy over stress and sacrifice. When you return home you will be able to recall how fulfilling this way of life truly is. You will have a deep rooted desire to continue experiencing that flow through purposeful action, which will translate into discipline.
I believe we can work towards our goals without sacrificing the needs of our mind, body or soul.
Theres really nothing woo-woo about this. It’s just about focusing on personal development, building confidence, and feeling good on the inside so you can manifest on the outside.
Divina’s Success with Align & Flow
Flowing with the universe has led me to success with ease and zero stress. Like, shit just legit falls right into my lap. It’s awesome!
Here’s a bit about my experience with this method:
In January 2023 I already had 3 sold out retreats for the year and demand for more retreats! Currently planning more.
I majored in Early Childhood Education. After I left my job as a Pre K teacher in 2012 I started a summer camp for kids. I did so by reaching out to former students parents who’s children were all friends, borrowed a minivan, coordinated schedules…and started raking in the cash!
On Sunday night in 2018 I decided to quit my nanny job. The next morning I walked in ready to let them know. Instead they told me they were moving. I took this as a sign of support from the universe—she approved. I haven’t had a real job since but have still managed to live comfortably and travel. I even ended up making $4,000 in 2 weeks as a traveling nanny for a high profile client in the Bahamas/Virgin Islands.
In 2019 I decided I was going to open a juice shop. I chose to go to Bali solo for 6 weeks to “get the travel bug out of my system”(ha!) before coming home and fully committing myself to this new goal of mine. The universe dropped everything I needed directly into my lap. Without stressing or even trying that hard I had an investor, location, and people messaging me constantly about placing orders. All I had to do was say yes and put the pieces together. This was a few months before Covid hit and my intuition was telling me to hit pause. I’ve grown to trust my gut and I am glad I listened. In the next few years I will put those pieces together though.
Before that six week solo adventure in Bali, I was feeling a little worried that I didn’t have enough money to enjoy myself. A week before I left I got a check from my insurance company for $1,800. See what I mean when I say things just fall into my lap?
When I was brainstorming DM Retreats I asked the universe for a sign…”show me a butterfly”. A few hours later, I was reading The Alchemist when I turned to a page about omens and following the signs. Guess what image was at the top of that page—a freaking butterfly!
Just recently I turned my meditative focus to my finances. I was supposed to receive a tax return of $393…got a random email saying there was an error and I was actually owed $1,900. Align & Flow, dude!!
It’s 2022, I haven’t had a job in years. I am now living in Bali with my boyfriend, in a beautiful Canggu loft.
In 2022 I hosted my first retreat! It was a dream come true and went better than I ever imagined it could <3