Inner Child Healing Workbook- Revised and Digital Versions Coming Soon
If you are seeking growth, healing, and to better understand yourself—this workbook is for you.
No silly questions in this workbook, it’s time to get real and face your demons!
The exercises and journal prompts in this workbook will help you reprogram your subconscious for success.
This workbook is self paced, but it should take at least 5 months to get through if you are really digging deep and doing the inner work.
Sections: Discover Your Favorite Self, Parent & Family History, Limiting Beliefs, Confidence, Self Love, Money Mindset
Page Count 368
Digital download comes in the form of a fillable PDF, so that you can type directly on the page.
$16.99 USD Digital Download (Coming Soon!)
Five Month Inner Child Healing Guided Program
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What is inner child healing?
Deep inner work designed to uncover your subconscious, limiting beliefs.
We operate unconsciously from our set of beliefs. We will work on healing your wounds, shifting your mindset, and replacing your BELIEFS! Not just your thoughts…but your actual beliefs.
You will create new supportive beliefs based in self love, because thoughts alone are not enough to make massive changes in your life.
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Who is this program for?
Are you frustrated that you’re not living up to your potential? Are you feeling stuck in the fear? Scared of judgement, scared of failure, scared of being seen? Do you lack self belief, and self love? Do you often feel intimidated? Are you judging people as better or worse than you? Do you struggle to feel worthy of the things you desire in life?
Are you ready to change all of that?
Then this program is for you!
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How does it work?
Healing takes time. Five months of working together, one on one, gives us the opportunity to dig deep and discover exactly why you aren’t living big yet!
I use a variety of therapeutic modalities that encourage self discovery, healing, and growth.
Five months gives you time to learn about yourself while also implementing new habits and behaviors that facilitate the changes you’re looking to make.
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What will we work on?
We will spend the first four months discovering how your childhood effected you in each of the following areas: self love, self belief, self worth, confidence, money mindset, and your choice of three of your specific limiting beliefs.
The last month is fully tailored to your needs. You choose what we focus on!
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What is included?
Twenty weekly sessions that last between one to three hours (if a session is too heavy for you we will break it up into two sessions instead)
Journal Prompts
Guided Meditations
Reparenting
Discovering Potential Inherited Family Trauma
Customized Playlists on Apple Music: Morning Motivation Playlist, Affirmations and Guided Meditations
Book Recommendations
Optional daily communication with me
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Anything else I should know before signing up to work with you?
Like anything in life, you’ll get out of this program what you put into it.
If you’re ready to go deep, get honest with yourself, and be vulnerable you are ready for this type of healing inner work.
TESTIMONIALS
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Abbie
“This girl has literally made this work around me. She’s made herself so available and flexible, and has been the dreamiest accountability partner.
Theres been no feeling of pressure, just pure accountability like “I’m here fo you, you’ve got this!”
The things she’s made me work through, the things she’s introduced me to have helped me snowball into the next version of myself.
Divina’s come into my life, she’s simplified it, she’s broken it down and she’s given me so many resources to amplify and enhance myself.
To then just genuinely have the feeling of friendship with her as well. She’s just so approachable, she’s just been the nicest, genuine soul to work with. There is no level of intimidation with her. She is on your level.
She is here to help you, she is here to guide you, she is here to support you. She’s allowed me to connect the dots of what I want to come next.”
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Norma
“Your words and advice had such a huge impact on my life.
I’m now experiencing a lot of love for myself, treating myself, being kind to myself, loving Norma for who she is, even loving my curls!
You helped me find it within myself.
I’m so grateful and happy!!!
Thank you so much!!”
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Michelle
“Back in Sept 2021, Divina gave me the opportunity to work with her on my negative relationship with money.
I did her Money Mindset Makeover, it helped me immensely to shift my negative mindset. Divina gave me mindset strategies and various pieces of mindful work to implement a positive mindset.
Divina is a great teacher, she’s friendly, approachable, kind, caring and really knows her stuff. I would definitely recommend working with Divina.”
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